habitsforhealth

Habits For Health, based in Mount Wellington, Auckland, provides clinical nutrition services, including consultations and a 16-week wellbeing program, to help clients achieve their health and wellness goals.

WHO WE ARE:

• We are a team of qualified clinical nutritionists, led by Kerry Kelly, with a passion for helping individuals achieve lasting wellness through small, meaningful habits.
• Our approach is built on a holistic understanding of health, wellbeing and vitality, focusing on achievable and realistic changes that fit into everyday life.
• With a commitment to ongoing education and staying up-to-date with the latest research, we ensure our clients receive the most effective and personalized guidance.

WHAT WE DO:

• We offer one-on-one consultations to address specific health concerns and develop personalized nutrition plans tailored to each client’s needs.
• Our 16-week wellbeing program provides a comprehensive and structured approach to achieving long-term wellness, with ongoing support and guidance throughout the journey.
• Through our services, we empower clients with the knowledge and skills necessary to make informed choices about their health, enabling them to take control of their wellbeing.

WHY CHOOSE US:

• Our clinical nutrition services are designed to be accessible and realistic, focusing on small, achievable habits that add up to big changes over time, rather than quick fixes or restrictive diets.
• With a holistic approach to health and wellbeing, we consider the intricate relationships between nutrition, lifestyle and overall health, providing a more comprehensive understanding of our clients’ needs.
• By working with us, clients can expect a supportive and non-judgmental environment, where they feel empowered to make positive changes and achieve their health goals.

FAQ
1. What can I expect from a consultation?
During a consultation, we will work together to identify your health concerns, discuss your goals and develop a personalized nutrition plan tailored to your needs, providing you with a clear understanding of the steps you can take to achieve lasting wellness.

2. How does the 16-week wellbeing program work?
Our 16-week wellbeing program is a structured program that provides ongoing support and guidance as you work towards achieving your health goals, with regular check-ins and progress monitoring to ensure you stay on track and motivated throughout your journey.

3. Do you offer any additional resources or support?
Yes, we offer a range of resources, including recipes and health tips, to support our clients in their journey towards lasting wellness and provide ongoing guidance and support to help them overcome any challenges they may face along the way.