Unique Healthco

Unique Healthco, based in Auckland, provides comprehensive health and wellness services, including personalized coaching, metabolic assessments and exercise testing, to help clients achieve their health goals.

WHO WE ARE:

• We have spent over 10,000 hours working with clients, demonstrating our commitment to their health and wellbeing.
• Our team has worked with over 450 clients, giving us a deep understanding of the challenges people face in achieving their health goals.
• We utilise a unique method, based on evidence and the science of habits, to help our clients build long-lasting health.

WHAT WE DO:

• We offer accurate metabolic assessments, using blood tests, metabolic rate analysers and current exercise levels, to prescribe personalized plans.
• Our clinical exercise testing provides precise cardiovascular and muscular testing to determine the best next steps for our clients.
• We use a sophisticated habit formation system to give our clients weekly tasks that ensure success in achieving their health goals.

WHY CHOOSE US:

• We provide evidence-based health services, with no nonsense or gimmicks, just proven methods to help our clients achieve their goals.
• Our approach is centred around prevention and optimisation, focusing on long-term metabolic health and disease prevention.
• We believe in tracking data and showing our clients real trends, using a combination of objective measures and subjective feedback.

FAQ
1. What is metabolic assessment and how can it help me?
Metabolic assessment is a process that helps us understand your body’s metabolic rate, using blood tests and other measures, to prescribe a personalized plan for improving your health and wellbeing.

2. How does clinical exercise testing work?
Clinical exercise testing is a precise method of testing cardiovascular and muscular function, to determine the best next steps for improving your health and fitness and to track progress over time.

3. What is the habit formation system and how can it help me achieve my health goals?
Our habit formation system is a sophisticated method of creating weekly tasks and habits, based on evidence and the science of habits, to help our clients achieve their health goals and make sustainable lifestyle changes.