The Therapy Project

The Therapy Project, based in Queenstown, provides counselling and coaching services to individuals, couples and families, offering support for anxiety, depression, stress, trauma and relationships, with experienced counsellors and coaches.

WHO WE ARE:

• We are a team of caring, qualified counsellors and coaches dedicated to helping individuals and couples move through life’s challenges.
• Our team values confidentiality, non-judgemental support and flexibility, with evening-friendly booking options available.
• We have experience in providing individual, couples and family therapy, as well as career coaching and mental health support.

WHAT WE DO:

• We offer individual counselling to support personal growth and development, addressing issues such as anxiety, depression and stress.
• Our couples counselling services help partners work through relationship challenges, improving communication and strengthening their bond.
• We also provide mental health coaching, body-mind therapy and career coaching to support overall wellbeing and success.

WHY CHOOSE US:

• We provide a safe, supportive environment for individuals and couples to explore their challenges and work towards positive change.
• Our experienced team is committed to delivering high-quality, non-judgemental support, tailored to each client’s unique needs.
• We are a trusted supplier for several major healthcare providers, demonstrating our expertise and reputation in the field.

FAQ
1. What types of therapy do you offer?
We offer a range of therapies, including individual, couples and family counselling, as well as mental health coaching and body-mind therapy, to support overall wellbeing and address specific challenges.

2. Do you provide online therapy sessions?
Yes, we offer in-person and online therapy sessions, providing flexibility and convenience for our clients and ensuring that support is accessible to those who need it.

3. How do I know which type of therapy is right for me?
Our experienced team will work with you to understand your unique needs and challenges and recommend the most suitable type of therapy to support your personal growth and development.