OStudio Hawke’s Bay

OStudio Hawke’s Bay offers expert wellness services in Hastings. With a focus on recovery and relaxation, we deliver tailored experiences for individuals seeking holistic wellbeing. We specialise in massage, sauna, and floatation services in a professional and welcoming environment. Our focus is on providing a complete approach to wellness and recovery.

WHO WE ARE:

• We are a team of wellness professionals dedicated to helping individuals achieve their health and wellbeing goals.
• Our values are centered around providing a safe, supportive, and non-judgmental space for our clients to relax and recover.
• Our approach is holistic, taking into account the physical, mental, and emotional aspects of wellbeing.

WHAT WE DO:

• We offer massage services tailored to individual needs, reducing cortisol and increasing serotonin levels.
• Our sauna and hot/cold plunge services are designed to boost circulation and aid in recovery.
• Our floatation services provide a deep relaxation experience, improving mental clarity and reducing stress.

WHY CHOOSE US:

• We provide a unique and personalised approach to wellness, taking into account each individual’s specific needs and goals.
• Our services are designed to be accessible and affordable, with various membership and pricing options available.
• Our team is experienced and passionate about helping individuals achieve their wellness goals, providing a supportive and non-judgmental environment.

FAQ
1. What is the benefit of contrast therapy?
Contrast therapy, which involves alternating between sauna and ice bath, can help boost circulation, aid in recovery, and reduce inflammation.

2. How does floatation therapy work?
Floatation therapy involves floating in a sensory deprivation tank, which can help reduce stress, improve mental clarity, and promote deep relaxation.

3. What types of massage services do you offer?
We offer professional massage services tailored to individual needs, including relaxation, deep tissue, and sports massage, all designed to reduce cortisol and increase serotonin levels.